ANXIETY ATTACK

     We've all awoke in the middle of the night where we've fallen asleep on the couch or in an easy chair, and when awakening, in a brief moment, you struggle in you mind to put everything into prospective as the surroundings around are not normal.. A simple moment of anxiety comes over you until all becomes clear..

     Had this happen a few nights ago, after falling asleep on the setee while watching an evening program, and for that brief moment, I had no Idea of where I was..

     And I got to thinking,  will this be the one down-fall of our world cruising, the one item aboard I have no control over.. To awake in strange surroundings and fall to the mental issues of an Anxiety Attack..

     And how is one to deal with such an issue? maybe something familiar in the Berth? A scented Candle might do the trick, or listening to a known track of your favorite music.. 

     Or just deal with the issue when it happens, 

     So I've warned Mona as best I can, and If she hears  a blood curdling  scream coming from the berth after I've laid down for a nap,  just ignore it, its only me waking up..